Bloating, cramping, and rushing to the bathroom after eating dairy aren’t just frustrating. They’re signs that your gut may lack the right bacteria or enzymes to properly break down lactose.
While some people are born with lower lactase production, many develop lactose intolerance over time due to gut microbial imbalances, inflammation, or damage to the intestinal lining. When your digestive system is inflamed or lacking key bacteria, even small amounts of lactose can trigger strong reactions.
This isn’t just about avoiding milk. It’s about restoring your gut’s ability to digest and tolerate a broader range of foods without discomfort.
Bloating, cramping, and rushing to the bathroom after eating dairy aren’t just frustrating. They’re signs that your gut may lack the right bacteria or enzymes to properly break down lactose.
While some people are born with lower lactase production, many develop lactose intolerance over time due to gut microbial imbalances, inflammation, or damage to the intestinal lining. When your digestive system is inflamed or lacking key bacteria, even small amounts of lactose can trigger strong reactions.
This isn’t just about avoiding milk. It’s about restoring your gut’s ability to digest and tolerate a broader range of foods without discomfort.
Instead of avoiding dairy forever or relying on enzyme pills, we work to rebalance your gut microbiome to support natural lactose digestion.
Our approach promotes the growth of beneficial bacteria that help break down lactose and reduce inflammation in the digestive tract. We also support the integrity of your gut lining, which is essential for calming sensitivities and preventing food-triggered symptoms.
With the right microbial support, your body can often regain its ability to tolerate dairy in small to moderate amounts, giving you back more freedom and flexibility.
Instead of avoiding dairy forever or relying on enzyme pills, we work to rebalance your gut microbiome to support natural lactose digestion.
Our approach promotes the growth of beneficial bacteria that help break down lactose and reduce inflammation in the digestive tract. We also support the integrity of your gut lining, which is essential for calming sensitivities and preventing food-triggered symptoms.
With the right microbial support, your body can often regain its ability to tolerate dairy in small to moderate amounts, giving you back more freedom and flexibility.
If you’re tired of tiptoeing around dairy or dealing with bloating every time it sneaks in, there’s a better way to support your digestion.
Take our 3-minute health profile to get matched with a personalized gut-health plan designed to support microbial diversity, improve lactose tolerance, and reduce reactivity.
If you’re tired of tiptoeing around dairy or dealing with bloating every time it sneaks in, there’s a better way to support your digestion.
Take our 3-minute health profile to get matched with a personalized gut-health plan designed to support microbial diversity, improve lactose tolerance, and reduce reactivity.
