The gut microbiome is made up of trillions of bacteria, fungi, and other microorganisms living in your digestive system. These microbes outnumber your own human cells and carry out essential functions every single day.
They break down food that you can’t digest on your own, producing vitamins, short-chain fatty acids, and other beneficial compounds that fuel your body. Without them, your digestion would be incomplete.
The microbiome also acts as an immune training ground. Around 70% of your immune system lives in the gut, and it relies on constant communication with microbes to know how to respond to threats.
Beyond the gut, these microbes send signals throughout the body. They influence inflammation, hormone balance, and even the way your metabolism functions. A balanced microbiome can help protect against chronic disease.
When disrupted, this community becomes less diverse, and harmful bacteria may take over. That imbalance can lead to bloating, fatigue, skin problems, and more serious conditions if left unchecked.
Caring for the microbiome with targeted probiotics and prebiotics ensures that this system stays resilient, balanced, and able to support your long-term health.
