16 Billion CFU
- B. adolescentis
- B. longum
Selected strains chosen to support digestive comfort and microbial diversity as part of a consistent routine.
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The Daily Starting Point
Build a Gut Routine You Can Train On.
A daily routine for comfort, regularity, and microbial diversity through training, travel, and rest.
Supports digestive comfort and regularity
Supports microbial diversity with a consistent daily routine
Designed to fit around training, travel, and recovery days
What makes the system work.
Selected probiotic strains pair with slow-fermenting fibers, vitamins, and supporting nutrients in one daily routine.
Selected
strains Fibers +
nutrients One daily
gut-training
system.
strains Fibers +
nutrients One daily
gut-training
system.
- Fiber base
- Oat bran + INAVEA™ acacia fiber
- Vitamin blend
- K2, thiamin, niacin, B6, folate, biotin, and pantothenic acid
- Supporting nutrients
- L-tryptophan + R-lipoic acid
A broader daily formula built around slow-fermenting fiber and essential nutrients.
A routine built for real life.
Daily Essentials is designed to stay consistent when your schedule is not—through training, rest, travel, and everything between.
Take Element One.
Take one capsule daily, as directed on the label.
Take Element Rhythm.
Take one packet daily, as directed on the label.
Keep the routine.
Use both products on training, rest, and travel days.
Consistency is the protocol.
Daily Essentials is a repeatable routine, not a last-minute training or race-day fix. Take it as directed and notice comfort, regularity, tolerance, and fit.
Everything you need to know before starting.
What does it mean to train my gut?
Gut training makes gut support part of your daily routine. Daily Essentials pairs a probiotic with a prebiotic to support comfort, regularity, and microbial diversity.
How do I take Daily Essentials?
Take one Element One capsule and one Element Rhythm packet daily, following the directions on each product label. Choose a time you can repeat on training, rest, and travel days.
Can I take Element One and Element Rhythm together?
Yes. Element One and Element Rhythm are designed to be used as one daily routine. Follow both product labels. Ask a qualified health professional before use if you have a medical condition, take medication, are pregnant or nursing, or have questions about whether the products are appropriate for you.
What are the Supplement Facts and ingredients?
Daily Essentials includes Element One and Element Rhythm. Element One is one capsule per serving and provides a 16 billion CFU probiotic blend plus a prebiotic blend. Element Rhythm is one 5.7 gram packet per serving and provides dietary fiber, vitamins, and a blend containing oat bran, INAVEA acacia gum, L-tryptophan, and R-lipoic acid. Review both Supplement Facts panels for complete amounts, Daily Values, ingredients, directions, and warnings.
Select either panel to view the full-size label. Product packaging is the controlling source for current amounts, Daily Values, ingredients, directions, and warnings.
What should I expect when starting a prebiotic?
Individual responses to prebiotic fiber vary. Follow the Element Rhythm label and notice how the routine fits your digestion. Stop use and ask a qualified health professional about symptoms that persist, worsen, or concern you.
When should I evaluate how the routine fits?
Results vary. Take the protocol as directed. Track comfort, regularity, and fit. Ask a health professional about symptoms that persist or concern you.
Do I need microbiome testing first?
No. Daily Essentials is the daily starting point. Testing and Personalized add a deeper, personal view.
Can I pause or cancel my subscription?
Yes. The subscription option is delivered monthly and can be paused or canceled. Manage it through your Element account or contact Element support for help.
From the Element community
What the Element community is saying
See how customers use Element products and protocols.
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Individual experiences vary. Testimonials should not be understood as typical or guaranteed results.